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February 2019

W19-21 QUIET THE MIND, RELIEVE STRESS, FIND PEACE WITH MEDITATION

February 26 @ 9:00 AM - 10:20 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until March 5, 2019

Main Campus Temple Beth Sholom, 1050 S. Tuttle Avenue, Building 1
Sarasota, FL 34237 United States
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W19-21 QUIET THE MIND, RELIEVE STRESS, FIND PEACE WITH MEDITATION Tuesdays: 9-10:20 a.m. 8 Sessions: Jan. 15-Mar. 5 TEMPLE BETH SHOLOM Stephen Gillum In this course, you’ll learn and practice mind-quieting and mind-observation techniques, identifying causes of stress, and learning how to relieve it. We will discuss different styles of meditation, but the emphasis will be on the actual doing, including meditation while walking. The approach is non-theistic and draws on Eckhart Tolle’s ideas on mind observation and presence, as…

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W19-24 PERSPECTIVES ON THE END OF LIFE

February 26 @ 9:00 AM - 10:20 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until March 5, 2019

Main Campus Temple Beth Sholom, 1050 S. Tuttle Avenue, Building 1
Sarasota, FL 34237 United States
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W19-24 PERSPECTIVES ON THE END OF LIFE Tuesdays: 9-10:20 a.m. 8 Sessions: Jan. 15-Mar. 5 TEMPLE BETH SHOLOM Bonnie Garvey Spadafora It’s a rare person who does not have concerns, fears, or questions about the end of life. This course will discuss ancient and modern views of death, as well as topics ranging from advance planning to palliative care, funerals to finances, and body snatching to bioethics. Class interaction will be encouraged. There is no required text for this course.…

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W19-28 YOUR DESTINY IS IN YOUR CLOSET

February 26 @ 11:00 AM - 12:20 PM
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until March 5, 2019

Main Campus Temple Beth Sholom, 1050 S. Tuttle Avenue, Building 1
Sarasota, FL 34237 United States
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W19-28 YOUR DESTINY IS IN YOUR CLOSET Tuesdays: 11 a.m.-12:20 p.m. 4 Sessions: Feb. 12-Mar. 5 TEMPLE BETH SHOLOM Gail Condrick In this class, you will learn to create a wardrobe that is in alignment with who you are in your now body and life. The goal is to honor who you are and to assist you to feel empowered and confident. Perfect for those in transition and fun! You will learn the psychology of dressing and the messages your…

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W19-30 SUPERCHARGING YOUR RETIREMENT

February 26 @ 11:00 AM - 12:20 PM
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until March 5, 2019

Main Campus Temple Beth Sholom, 1050 S. Tuttle Avenue, Building 1
Sarasota, FL 34237 United States
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W19-30 SUPERCHARGING YOUR RETIREMENT Tuesdays: 11 a.m.-12:20 p.m. 8 Sessions: Jan. 15-Mar. 5 TEMPLE BETH SHOLOM Louise Gallagher and David Klain Looking for a more interesting and exciting retirement? We’ve lined up the experts to talk about brain health, money, networking, social life, sexuality, and more. Discover enjoyable local pursuits and get “serious” about playing in retirement! Participate in lively and valuable discussions designed to help you explore your recreational options. Create the retirement you envisioned for yourself! Silver Member:…

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W19-SCF-96 MINDFULNESS AS A PATH TO PEACE

February 26 @ 11:00 AM - 12:20 PM
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until February 26, 2019

OLLI East— SCF: Lakewood Ranch, 7131 Professional Pkwy. E.

Sarasota, FL 34240 United States
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W19-SCF-96 MINDFULNESS AS A PATH TO PEACE Tuesdays: 11 a.m-12:20 p.m. 7 Sessions: Jan. 15-Feb. 26 OLLI EAST (STATE COLLEGE OF FLORIDA, LAKEWOOD RANCH) Charles Bradt It’s hard to read anything about stress these days without some mention of “mindfulness.” This course will introduce and expand upon the principles and practices of mindfulness as a pathway to a more peaceful life. Instruction in the practice of mindful meditation will be given, as well as related practices designed to relieve the…

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SP19-SCF-56 MINDFULNESS AS A PATH TO PEACE

February 26 @ 11:00 AM - 12:20 PM
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until April 30, 2019

OLLI East— SCF: Lakewood Ranch, 7131 Professional Pkwy. E.

Sarasota, FL 34240 United States
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SP19-SCF-56 MINDFULNESS AS A PATH TO PEACE Tuesdays: 11 am-12:20 pm 8 Sessions: Mar. 12-Apr. 30 OLLI EAST (STATE COLLEGE OF FLORIDA, LAKEWOOD RANCH) Charles Bradt It’s hard to read anything about stress these days without some mention of “mindfulness.” This course will introduce and expand upon the principles and practices of mindfulness as a pathway to a more peaceful life. Instruction in the practice of mindful meditation will be given, as well as related practices designed to relieve the…

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W19-55 DARE TO UNDERSTAND: HOW LISTENING IMPROVES RELATIONSHIPS

February 27 @ 11:00 AM - 12:20 PM
|Recurring Event (See all)

An event every week that begins at 11:00am on Wednesday, repeating until March 6, 2019

Main Campus Temple Beth Sholom, 1050 S. Tuttle Avenue, Building 1
Sarasota, FL 34237 United States
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W19-55 DARE TO UNDERSTAND: HOW LISTENING IMPROVES RELATIONSHIPS Wednesdays: 11 a.m.-12:20 p.m. 6 Sessions: Jan. 23-Mar. 6 (Note: No Class: Jan. 30) TEMPLE BETH SHOLOM Judy Rosemarin We hear everything, but are we really listening? Are you finding yourself frustrated with the polarizing and deepening divide occurring with friends and family about so many things in the world? This course will teach you tips and techniques on how to listen for understanding so that simmering silences and angry arguing can…

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W19-72 HAPPINESS: WHAT IT IS AND HOW TO INCREASE YOURS

February 28 @ 9:00 AM - 10:20 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating until March 7, 2019

Main Campus Temple Beth Sholom, 1050 S. Tuttle Avenue, Building 1
Sarasota, FL 34237 United States
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W19-72 HAPPINESS: WHAT IT IS AND HOW TO INCREASE YOURS Thursdays: 9-10:20 a.m. 6 Sessions: Jan. 31-Mar. 7 TEMPLE BETH SHOLOM Judy Rosemarin What is happiness? Are you experiencing inner happiness with an overall sense of well-being and a lasting sense of self-satisfaction? Do you focus on what is lost or do you purposely leverage your strengths for greater connection and purpose? Research shows us that we can actually have a positive impact on our happiness and do it in…

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W19-84 MORAL AND ETHICAL TENSIONS IN MEDICAL CARE

February 28 @ 1:00 PM - 2:20 PM
|Recurring Event (See all)

An event every week that begins at 1:00pm on Thursday, repeating until February 28, 2019

Main Campus Temple Beth Sholom, 1050 S. Tuttle Avenue, Building 1
Sarasota, FL 34237 United States
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W19-84 MORAL AND ETHICAL TENSIONS IN MEDICAL CARE Thursdays: 1-2:20 p.m. 4 Sessions: Feb. 7-Feb. 28 TEMPLE BETH SHOLOM Maurice Pickard Moral and ethical principles often come into conflict in today’s medical practice. Tensions arise among patients, their advocates, care providers, and institutions such as medical facilities, insurance companies, and the law, because of perceived injustices or issues of harm or autonomy. A resolution that respects the values of an informed patient is the hoped-for outcome. In this course, many…

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March 2019

SP19-03 QUIET THE MIND, RELIEVE STRESS, FIND PEACE WITH MEDITATION

March 11 @ 9:00 AM - 10:20 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until April 29, 2019

Main Campus Temple Beth Sholom, 1050 S. Tuttle Avenue, Building 1
Sarasota, FL 34237 United States
+ Google Map

SP19-03 QUIET THE MIND, RELIEVE STRESS, FIND PEACE WITH MEDITATION Mondays: 9-10:20 am 8 Sessions: Mar. 11-Apr. 29 TEMPLE BETH SHOLOM Stephen Gillum In this course, you’ll learn and practice mind-quieting and mind-observation techniques, identifying causes of stress, and learning how to relieve it. We will discuss different styles of meditation, but the emphasis will be on the actual doing, including meditation while walking. The approach is non-theistic and draws on Eckhart Tolle’s ideas on mind observation and presence, as…

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SP19-09 STRESS: THE SILENT KILLER

March 11 @ 1:00 PM - 2:20 PM
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, repeating until April 1, 2019

Main Campus Temple Beth Sholom, 1050 S. Tuttle Avenue, Building 1
Sarasota, FL 34237 United States
+ Google Map

SP19-09 STRESS: THE SILENT KILLER Mondays: 1-2:20 pm 4 Sessions: Mar. 11-Apr. 1 TEMPLE BETH SHOLOM Herbert Cohen Stress appears to be epidemic. Research has shown that stress is related to cardiovascular disease, hypertension, and a depressed immune system that can contribute to cancer and other diseases. This course is designed to give students a better understanding of the sources of stress and to learn how to manage and overcome the stresses of everyday life. Research will be presented as…

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SP19-22 U.S. HEALTHCARE: FACTS AND FIXES

March 12 @ 1:00 PM - 2:20 PM
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday, repeating until April 30, 2019

Main Campus Temple Beth Sholom, 1050 S. Tuttle Avenue, Building 1
Sarasota, FL 34237 United States
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SP19-22 U.S. HEALTHCARE: FACTS AND FIXES Tuesdays: 1-2:20 pm 8 Sessions: Mar. 12-Apr. 30 TEMPLE BETH SHOLOM Ronald Gottlieb Take an in-depth look at the minimum requirements for an adequate healthcare system. We’ll discuss equality of access, what determines adequate care, preventable diseases, and how we deal with them, our right vs. privilege to adequate healthcare, measurements of results, comparison with other nations, and the costs of healthcare. The U.S. healthcare system is comprised of payers, providers, and suppliers. How…

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SP19-34 YOUR LIFESTYLE AND NUTRITION

March 13 @ 1:00 PM - 2:20 PM
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating until April 17, 2019

Main Campus Temple Beth Sholom, 1050 S. Tuttle Avenue, Building 1
Sarasota, FL 34237 United States
+ Google Map

SP19-34 YOUR LIFESTYLE AND NUTRITION Wednesdays: 1-2:20 pm 6 Sessions: Mar. 13-Apr. 17 TEMPLE BETH SHOLOM Bernice Borow Learn how to adapt your lifestyle and your diet to attain better health and reach your goals. This course focuses on the role of healthy meal plans, nutrition, exercise, and weight management in wellness improvement. You will learn how to prevent and control various disease states such as high blood pressure, diabetes, and elevated cholesterol, using proper nutrition and recommendations for exercise…

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May 2019

SU19-02 QUIET THE MIND, RELIEVE STRESS, FIND PEACE WITH MEDITATION (Summer)

May 7 @ 9:00 AM - 10:20 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until May 28, 2019

Main Campus Temple Beth Sholom, 1050 S. Tuttle Avenue, Building 1
Sarasota, FL 34237 United States
+ Google Map

SU19-02 QUIET THE MIND, RELIEVE STRESS, FIND PEACE WITH MEDITATION (Summer) Tuesdays: 9-10:20 am 4 Sessions: May 7-May 28 TEMPLE BETH SHOLOM Stephen Gillum In this course, you’ll learn and practice mind-quieting and mind-observation techniques, identifying causes of stress, and learning how to relieve it. We will discuss different styles of meditation, but the emphasis will be on the actual doing, including meditation while walking. The approach is non-theistic and draws on Eckhart Tolle’s ideas on mind observation and presence,…

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SU19-08 YOUR LIFESTYLE AND NUTRITION (Summer)

May 8 @ 1:00 PM - 2:20 PM
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating until May 29, 2019

Main Campus Temple Beth Sholom, 1050 S. Tuttle Avenue, Building 1
Sarasota, FL 34237 United States
+ Google Map

SU19-08 YOUR LIFESTYLE AND NUTRITION (Summer) Wednesdays: 1-2:20 pm 4 Sessions: May 8-May 29 TEMPLE BETH SHOLOM Bernice Borow Learn how to adapt your lifestyle and your diet to attain better health and reach your goals. This course focuses on the role of healthy meal plans, nutrition, exercise, and weight management in wellness improvement. You will learn how to prevent and control various disease states such as high blood pressure, diabetes, and elevated cholesterol, using proper nutrition and recommendations for…

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