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June 2018

SU18-22 EVIDENCE-BASED PREVENTIVE MEDICINE

June 20 @ 11:00 AM - 12:20 PM
|Recurring Event (See all)

An event every week that begins at 11:00am on Wednesday, repeating until June 27, 2018

Main Campus Temple Beth Sholom, 1050 S. Tuttle Avenue, Building 1
Sarasota, FL 34237 United States
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SU18-22 EVIDENCE-BASED PREVENTIVE MEDICINE Wednesdays: 11 a.m.-12:20 p.m. 8 Sessions: May 9-June 27 Al Tripodi In this course, we will learn what constitutes “evidence” in medicine (and science), and we will discuss what can be done, if anything, to improve our longevity and quality of life. Our focus will be on major diseases and killers such as hypertension, diabetes, heart disease, cancer, and dementia. A full session will focus on geriatrics. Our discussions will explore the roles of nutrition, lifestyle,…

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SU18-07 QUIET THE MIND, RELIEVE STRESS, FIND PEACE WITH MEDITATION

June 26 @ 9:00 AM - 10:20 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until June 26, 2018

Main Campus Temple Beth Sholom, 1050 S. Tuttle Avenue, Building 1
Sarasota, FL 34237 United States
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SU18-07 QUIET THE MIND, RELIEVE STRESS, FIND PEACE WITH MEDITATION Tuesdays: 9-10:20 a.m. 8 Sessions: May 8-June 26 Stephen Gillum In this course, you’ll learn and practice mind-quieting and mind-observation techniques, identifying causes of stress and learning how to relieve it. We will discuss different styles of meditation, but the emphasis will be on the actual doing, including meditation while walking. The approach is non-theistic and draws on Eckhart Tolle’s ideas on mind observation and presence, as well as on…

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