Events & Lectures

Loading Events

« All Events

  • This event has passed.

SP19-09 STRESS: THE SILENT KILLER

March 11 @ 1:00 PM - 2:20 PM

|Recurring Event (See all)

An event every week that begins at 1:00 PM on Monday, repeating until April 1, 2019

SP19-09 STRESS: THE SILENT KILLER

Mondays: 1-2:20 pm
4 Sessions: Mar. 11-Apr. 1
TEMPLE BETH SHOLOM
Herbert Cohen

Stress appears to be epidemic. Research has shown that stress is related to cardiovascular disease, hypertension, and a depressed immune system that can contribute to cancer and other diseases. This course is designed to give students a better understanding of the sources of stress and to learn how to manage and overcome the stresses of everyday life. Research will be presented as well as techniques for coping effectively. The mind-body connection will be explored as it relates to the effect of stress on life expectancy and the quality of life.
Silver Member: $70; Gold Member: $63.

Venue

Main Campus Temple Beth Sholom
1050 S. Tuttle Avenue, Building 1
Sarasota, FL 34237 United States
+ Google Map
Phone:
(941) 309-5111
Website:
https://olliringlingcollege.org/