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W19-14 THE MIND BODY CONNECTION

February 11 @ 1:00 PM - 2:20 PM

|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, repeating until March 4, 2019

W19-14 THE MIND BODY CONNECTION
Mondays: 1-2:20 p.m.
4 Sessions: Feb. 11-Mar. 4
TEMPLE BETH SHOLOM
Herbert Cohen

Many things in life can negatively impact us. Our bodies respond to how we think, feel, and act in reaction to these stressors. This impact is often referred to as the mind-body connection. This course will explore how influences such as family, peer and group interactions, and loss can lead to emotional and physical problems, such as anxiety, cardiovascular disease, and fatigue. Learn how to achieve a healthy balance between your emotional and physical health by managing your emotions.
Silver Member: $70; Gold Member: $63.

Details

Date:
February 11
Time:
1:00 PM - 2:20 PM
Event Categories:
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Website:
www.olliringlingcollege.org

Venue

Main Campus Temple Beth Sholom
1050 S. Tuttle Avenue, Building 1
Sarasota, FL 34237 United States
+ Google Map
Phone:
(941) 309-5111
Website:
https://olliringlingcollege.org/